At Teshuvah Group, we provide a range of services designed to help individuals and teams unlock their full potentials, achieve personal growth and create lasting transformation. Our services provided includes:
Transformational Coaching: Our Transformational Coaching services are designed to help you break through barriers and achieve lasting personal and professional growth.
Teshuvah Wellness Support: Our Teshuvah Wellness Support services are designed to help individuals achieve greater well-being by addressing their unique needs in areas of physical, emotional & mental, social and spiritual health.
Trainings & Workshops: Our Trainings & Workshops provide powerful, interactive learning experiences to inspire and equip you with the skills for personal and professional growth.
Self Discovery Exercises: Our Self-Discovery Exercises consist of guided activities to help you uncover your strengths, passions, and life’s purpose. These exercises provide deep insights for creating meaningful change in your life.
Coaching is not about giving solutions or advice but about inspiring, extending and encouraging one through a creative and thought provoking process to unlock their fullest potentials in personal and professional growth.
Transformation coaching involves a deeper awakening and connection with one’s life purpose, beliefs and values. The goal is to help clients gain deeper insight into their mental frameworks or "paradigms" that may contribute to the challenges they are facing. Rather than addressing specific problems or goals, transformation coaching takes a more holistic view to explore a client's perspective and how it impacts their life. By shifting these deeper-seated mindsets and patterns of thinking, clients can unlock new possibilities and make profound and lasting changes.
Regardless of your current stages of life, Teshuvah Group can support you and your wellbeing in this journey. Come into alignment of your life purpose. Realise the potential within you and be free so that you can navigate your unique paths in life. We create space for self-discovery, personal growth and to help you lead more meaningful and purposeful lives. You are more powerful than you think!
Transformation life coaching can be useful when you are looking for support in making significant life changes or improving your current life. This can be in areas of :
Personal habits;
Communication and relationships;
Personal growth and unlocking creativity & potentials;
Negative past experiences, fears, limiting beliefs and factors, addictions;
Stress & anxiety;
Career & professional development.
"My Story, My Life" is a structured coaching program over 8 sessions (total of 12 hours), developed by Teshuvah Group to help individuals discover more about their life purpose and to walk in it with freedom. This will be a 1:1 coaching session to help you:
Find clarity in life;
Find out more about yourself and your purpose;
Discover your character and personal strengths;
Develop strategies to overcome limiting factors that are holding you back;
Ignite your dreams, establish goals and action plans to achieve what you want.
Employees are the greatest asset of organisations. Personal and professional development are important to maximise performance and productivity of an organisation. At Teshuvah Group, we are excited to partner you in this and create a holistic and positive environment within your organisation. We provide the following services:
Personal life and overall well-being coaching;
Executive coaching;
Business & Organisational Team Coaching for leadership, processes, productivity and performance improvements.
Teshuvah Wellness Support is designed to help individuals enhance their overall well-being by focusing on physical, emotional, mental, social and spiritual health. It provides personalised support through information and knowledge sharing, mentoring & coaching, and self-discovery exercises, empowering individuals to develop resilience, clarity and sustainable habits. This program promotes personal growth, strengthen relationships and equips individuals with the tools needed to overcome challenges and achieve holistic wellness.
Our trainings & workshops are catered for individuals/groups and organisations. These trainings & workshops fosters growth mindset, which result in personal and team development.
Our trainings & workshops are rooted in experiential learning to provide an immersive experience while allowing space for self discovery. Changes always starts with self awareness.
In Teshuvah Group, our trainings & workshops are targeted to equip our clients with positive growth mindset and to encourage positive changes. Topics of trainings and workshops may includes:
Emotional Intelligence;
Emotional and mental well-being;
Health & wellness;
Personal and professional strength development;
Discovery of life purpose and fulfilling life purpose.
Trainings & workshops topics can also be tailored to meet the specific needs of our clients.
The Teshuvah Workshop is a highly experiential and revolutionary workshop to help you find ALIGNMENT of your designed PURPOSE and DESTINY. This workshop involves hands-on kinesthetic activities, creative and intuitive exercises, interactive small group discussions with close facilitation.
The Teshuvah Workshop is designed for you to:
Discover more about yourself and your purpose;
Help you see a broader perspective of what you carry and what you should be letting go of;
See people around you, in your past and your future in new perspective;
Receive strength and encouragement through creative exercises and discoveries.
Our self discovery exercises are targeted in helping individuals discover more about themselves, to gain awareness and clarity in their life so that they are able to navigate their unique life journey and even through major life transition. Our creative exercise are rooted in:
Visualisation activities;
Creative arts;
Music & movements.